Oregon: Sunriver Marathon Race Report and Video

Here's Holly's Sunriver Marathon Race Report and video.

Pre-Race

After the major carb loading I did in Bend on Friday, the Sunriver Marathon on Sunday should have been a piece of cake right? Not so much. I was really nervous for this race. My legs were dead all summer. I tried some new things in my training to try and break the 5 hour barrier. Confession time, I pretty much have always ran my midweek shorter runs at the same pace (if not slower) as my long runs on the weekend. I should have had faster midweeks and slower long weekend runs. I decided to do Hal Higdon's Intermediate program with 5 days of running and one day of biking. I started late in the program but didn’t think it would be a problem since I ran 4 marathons in the spring and should have a good base. Wrong again, actually my legs were tired and I should have just taken it easier this summer and probably done the Novice training. I did my mid weeks faster than ever before and on an incline on the treadmill. When it came time for my back to back weekend runs, my legs were dead. My long runs were the slowest and hardest I have ever run. I started hating running. I also started having trouble with my hamstrings being very tight. I was irritable, not sleeping well, ask Dave I was pretty miserable. I was totally over training. This was supposed to be fun right? I kept saying get to the taper and you will be fine. I made it to the taper and I was not fine. Legs still dead. I stopped running back to backs for the two weeks before the marathon. I got massages to try and help loosen things up. I was hoping for the best.

Race Day

Did I mention that Sunriver's elevation is +4,000 feet? Combine that with a bad training cycle and I'm sitting in the hotel room at 6:30am TOTALLY FREAKING OUT. I finally left the room fifteen minutes later and walked the 5 minutes to the starting line. There were only about 100 in the marathon and we were starting a half hour earlier than the 350 half marathoners.

The weather was perfect. A chilly 40 degrees getting up to high 60s or low 70s . At least I had one thing that I did not have to worry about. The National Anthem was sung, I cried as usual and said a quick prayer to God to please keep me safe and I was off to attempt to finish Marathon number 15 and State 12.

The course was spectacular. We ran through the entire Sunriver Community. Which was filled with bike trails, golf courses, and lots of evergreens. Every turn brought another picturesque scene.

I started ok and things felt pretty good. I had a nice initial pace and was still at the back of the pack, but I figured that would happen and prepared to run this by myself. I think the mind games/fatigue started around mile 8. I was thinking that I was way too tired to be only at mile 8. This just kept continuing. I would get distracted and think I am fine, totally fine, and then I would say no, I feel sick, my legs are so heavy.

Back and forth with myself the entire day. I managed to pass a few people so I was making some progress. The half marathoners caught up to us around mile 8 and that was a nice distraction. I saw Dave so many times and it was awesome. He kept asking how I was doing and it kept getting worse each time. First it was “I don’t know”, then “too tired for this early” then “ my hamstring is locked up, going to have to walk more” until finally “what’s 16 X 6” I was too tired to do math in my head to make sure I was going to make the six and half hour cutoff time.

Around mile 22 one of the Marathon Maniacs I passed around Mile 8 caught up to me. I was still shuffling along at that point and he was power walking. We both decided to walk it in together and we both figured we would make it in 6 hours, which I really hoped I would. Let me tell you a little about this Maniac. His name is Larry Macon and he is the Guinness World Record holder for most marathons in a year. In 2011 he ran 113 marathons. Yes 113 marathons. The day before Sunriver he ran the Pocatello Idaho marathon. He then flew into Portland and drove to Bend getting in at 3:30 in the morning. Got a couple hours sleep and started Sunriver. After Sunriver he was flying to Colorado Springs to do their marathon the next day. Did I mention he is 67? He is one interesting guy and I thoroughly enjoyed walking those last 4 miles with Larry. He has completed all 50 states, 14 times! We both got to know each other very well and I am looking forward to running with him again.

We both ran it in and finished in 5:54. At the finish line we received our medals, a pint glass, and a long-sleeved finisher shirt. Really nice swag, especially for a charity race (breast cancerbeneficiary). Lots of snacks like bananas, orange juice, popsicles, Sun Chips, etc. The race was era well organized and the volunteers were very friendly. I'd recommend this race to anyone. It was definately not my best, but it was not my worst. I learned a lot about myself, and what my body can take. I am now running for fun again. This week I got my first runners high in months. If I ever break 5 hours it will be great, but if I don’t I am sure going to have fun trying.


Here's the race video followed by Dave's comments and some more photos:

Dave's Thoughts

Staying at the Sunriver Resort was a big plus. No long walk to the start or wait for the race to begin. Mile 1.5-5.5 went through a gated community so this gave me an hour go get something to eat at the hotel's cafe and casually drive to my first spectating point. The biggest plus to this race was the fact that roads were not closed. Runners used the resorts vast network of bike paths. This made getting around so easy. Sunriver's community map made it easy to follow the course. I ended up seeing Holly at the start, miles 5.5, 8.5, 10, 12, 13, 15.5, 17, 19, 20, 22, 24, and the the finish. Open roads and a small race helped to accomplish all this. Other snacks included free coffee at mile 10, a pack of Sweettarts I bought the night before, and beer and pretzels from the golf course.

More Photos

Chain Livin': Blarney Island in a Country Video

Around August 17th country music singer Joe Bachman filmed a video for the song "Small Town Rock Stars" at Blarney Island. Some good shots of the island and of the usual tie-up parties at the Petite Lake Sandbar.

Tomorrow is one of the last weekends the island is open for the season and the temperatures should be in the 40's-50's. Yeck!

 

Oregon Part Four: After the Bus in Bend

To see related posts in this series, click this link.

We were dropped off at our hotel by the Bend Brew Bus around 5:45. We stopped back into the room for a quick Voodoo Doughnut break and then headed one block towards the center of town. Bend's main downtown area is about 3x4 small city blocks. There were a few national stores and chains in the area (Starbucks, Patagonia) and lots of smaller boutiques and specialty shops. There was a good selection of dining options featuring ethnic foods, pub grub, and a few steakhouses.

For the beer hunters the center of Bend is a good location to do some serious brewery touring. There are 4 breweries within 5 minutes walking distance of the center of town. Luckily today's Brew Bus didn't visit any of them so we were at a good point to continue as self-guided tour.

Deschutes Brewery was our first stop. This downtown location is mostly a restaurant and bar since the bulk of their brewing happens at their location by The Old Mill District. The place was lively as you'd expect around 6pm on Friday. We ended up at two low bar seats (for wheelchair patrons) right next to the taps. This gave us a chance to talk to the bartender a bit. Apparently they don't get many folks visiting from Illinois. The beer list was big, but mostly full of hoppy, higher IBU beers. They were out of stout so Holly ordered a Big Butte Porter and Dave had the organic blonde. Big Butte Porter was a real nice beer, which is likely available at our large beer stores back home. Deschutes did not serve liquor. Their menu was "pub grub" and had a few nice entrees too.

Next up was Bend Brewing Company. They had a nice location along the river. We ended up at barside pub tables and picked our beers - a porter and a hefeweizen. Both were decent. The menu's main focus was sandwiches and pizzas. Seemed more like a place you go have dinner at more than a place to sit around for a few rounds.

Those were the last beers of the evening. Time to move onto something else to drink. In the following video we take a doughnut break and talk about how many beers we sampled before heading over to dinner.

We found our dinner spot via twitter. Before our trip Holly tweeted Bend resident and professional cyclist Chris Horner (@hornerakg) and got a response back with a few suggestions. We decided to dine at Zydeco Kitchen & Cocktails. Dave researched the website beforehand and thought it seemed casual, but it was actually a bit more upscale. We didn't make ressies so we had a half-hour wait at the bar. Once we sat down we were treated to some great food. We had BBQ shrimp with a corn cake, shrimp étouffée, wild boar tenderloin, and truffle potato au gratin. We paired all this with a local pinot noir. Nice experience!

The evening was capped off by a drink back at our hotel's cognac bar. This was housed in the old chapel building and was the home to the beer garden where people crowded around the fire pits.

The next morning we shopped and browsed downtown, headed to REI for a last minute supply, and had lunch at the Old Mill Brew Werks.  This was a small location buried in the middle of the Old Mill corporate park area.   They were more of a taproom and small restaurant vs. a traditional brewpub.   Because they were changing their brewing schedule at their main facility only one of their own beers was available - an IPA.   We ended up with a few beers they had as guest taps from California.  We had a nice lunch here and had fun talking to the bartender.  We learned Oregon has high state income and property taxes which makes it possible to not have a need for sales tax.  A win for the visitors!









Next stop is Sunriver (about 20 minutes from Bend) for the marathon! We didn't fill our passport, but we have two more scheduled trips into Bend.

Oregon Part Three: Bend Brew Bus

To see related posts in this series, click this link.

We left Portland around 8:30am, got to Bend around noon, had lunch, then boarded The Bend Brew Bus.

The Bend Brew Bus is a tour put together by Wanderlust Tours. About a dozen tourists are treated to a four hour tour of four breweries in Bend, OR. Passengers are picked up from their homes or hotels so the driving is all taken care of by the tour guide. The cost is $45/pp and includes beer at four stops plus food at one of the stops.

So why does a town like Bend with a population of 80,000+ offer this kind of tour? because there are 10 microbreweries in town and one the next town over. Bend's Tourist Board has cultivated the beer scene by developing the Bend Ale Trail and the Ale Trail Passport. If you get your passport stamped by nine of the breweries in town (the tenth brewery just opened and is not in the current passport) and bring it to the tourist office you get a gift.

We figured the tour would be empty. It was a Friday before the holiday and folks were probably just getting on the road today..... Maybe just us and one other couple. Nope.....Full bus. Luckily we were the last pickup and at our first location in less than ten minutes.

Cascade Lakes was our first stop. This is a newish-building on the outskirts of town. A good portion of the building was its dining area. Our guide, Rachel, explained that we had a private area upstairs and we'd be here an hour. This was also where we'd get the most beer at any stop. Take your time and mingle. Rachel worked with a waitress to brink up 5 pitchers of beer. We had 2 IPAs, red, porter, and nut brown. We were free to pour our samples and the pitchers would be replenished if needed. Our favorite beers of the tour were here, because they had dark beers that were more malty than hoppy. Most other locations had mainly Indian Pale Ales (yech). This is the prominent style in Oregon.

We head back to the bus and it wouldn't start. While Rachel works it there's time for another bathroom break. Eventually we get back on the road and hit Good Life. This is a newer brewery with a tap room that served food and had a beer garden. Here we tried 2 samples (both IPA) and food. Snacks consisted of huge plates of nachos and cheese and cracker platters. Nice. After snacks and samples we went into the brewing area and got a tour from brewer Steve. He gave a good overview of the technical aspects of brewing and how they source and contribute to the community's economy.

A new van showed up and we took off for the next destination.

We drove closer to the older residential part of town and pulled up to an old auto repair shop that was now home to Boneyard Beer. The place had that biker/ heavy metal edge which is pretty uncommon in most breweries. That vibe really worked here - they named their company Boneyard because all their equipment came from other brewerys' used equipment. The tap room was a cramped area, but full of enegery has they tried to keep up with our large group and the regular customers. We were allowed 3 samples each out of the 5 on tap. We shared the strawberry beer (named Girl Beer), an IPA, a red, and something with "fuego" in the name. Hotter than sin...... Great group of folks here with true passion.

On to our next stop. Bend's newest brewery - which was not on the passport. This game just got harder.

Crux Fermentation Project was in the general area of The Old Mill District. It's an area filled with light industrial buildings, parks, and an outdoor mall. Their building sat on top of a hill with a clear view of the mountains from their beer garden. Inside was a nice contemporary mix of stone and wood. The brewing area had large copper brew kettles as well as an open fermentation room for Belgian style beers. We got a quick tour of the kettles and brewing area after we had three samples: we remember a porter and an IPA and forget the third style (kolsch maybe). Lots of other guest taps were available.

Back on the bus and in our room by 5:45. The tour was a lot of fun and has a repeatability factor given they can go to a mix of four out-of ten breweries on a given day. All the brewers we met with were friendly and totally into what they produced.

We sampled 14 beers (could've had 15 but we skipped a double IPA at Boneyard) plus another 3 before the tour at Old Saint Francis School and gained 4/9 stamps in our passport. The day's not over yet......

Oregon Part Two: Portland to Bend

To see related posts in this series, click this link.

Bend, Oregon was our destination today. The iPhone map software said it would take 3.5 hours to get there. With stops, that was pretty accurate.

There are two logical routes to take from Portland to Bend. One is by going south to Salem, then head southeast through the Willamette and Deschutes National Forests. The other route take you through Mt. Hood National Forest and through portions of the high desert. Since both routes we're relatively similar, we took the Salem-two forest route there and would take the Mt. Hood route back.

This was a very pretty, but somewhat desolate route. Once we left Salem we spent hours in a tunnel of trees. There were a few towns here-and-there but most seemed to offer some minor services for campers and tourists. Many businesses along the way were closed-up. Our favorite sign read "Next gas 52 miles" with no last chance gas station near it. Thanks for the help.

There were a couple of scenic stops on the way including one to view Mt. Washington.

Forest fire damage

Here's a five minute video of our ride down, and a reveal of our Voodoo Doughnuts. We miss them already.




In our last post we mentioned that we stayed in the Old Saint Francis School Hotel. At first, Dave wasn't sure about this place - seemed a bit "earthy". But Tripadvisor gave it high marks, and it had a brewery attached to it, so why not? This place was great.


The chain, McMenamin's has a great reputation around the Northwest. The company buys older buildings of some significance, spruces them up, and turns them into unique lodging opportunities. At our hotel we had a microbrewery, two other bars, a lively outdoor beer garden, movie theater with couches and bar service, and a Turkish bath. Yes....a Turkish bath. Rooms had great soap products, robes, and coffee makers. Fresh ground coffee was delivered to your door step in the morning. Every corner of the resort has hand-painted details. Our hotel hallway, which was an old school, was lined with class pictures and had a working old-school water fountain. If there's an opportunity to stay at one of their properties again we definitely will.

Oregon: Part One - Portland

Our trip to Oregon started with an early evening flight from Chicago's O'Hare. After a 4+ hour in the air, a time-change, and a long wait at the Hertz counter we made it to our downtown hotel around 8:30. The Embassy Suites, where we stayed, used to be some grand hotel back-in-the-day. Tonight it was a few blocks from a bar Dave targeted. The closest microbrewery per Yelp! was Tugboat Brewing Company.

Found on tripadvisor.com

Tugboat was more a bar than a traditional microbrewery and set the tone for Portland. The place was small, dank, had a mix of colonial paintings and other eclectic items around. The music playing was hip-hop. We didn't try any of their own beers because they were all some derivation of an Indian Pale Ale (a beer style that tends to be very bitter) - probably our least favorite style. Luckily they had other guest taps (beers from other microbreweries) available and we found some some stouts to our liking. We spent a few minutes talking to another patron, whom was very interested in chatting, then moved to another bar across the street.

Bailey's Taproom was the complete opposite of Tugboat. Minimalist design, white walls, clean lines. They had an electronic menu that displayed what was on tap, with alcohol content and IBUs (how bitter a beer is), and how much is left in the keg. Once again very IPA-centric, but we found a couple of dark beers. Unfortunately, one of them was Seven Bride's Kelly's Hot Chocolate which seemed to have been made with 12 scotch bonnets in each glass. The guy next to us started a conversation. Lesson one: People in Portland are friendly.

Lesson two: This sign is accurate. Portland prides itself on its eclecticness. A lot of residents seem to be trying to out-unique each other with clothes, piercings, tats, etc.







We were tired so headed back to the hotel. On the way back we found a few blocks that contained food trailers and trucks. Very few were still open at that time, but we saw everything from donuts, to Mexican, to Greek food offered. We also discovered that right by the hotel was another street full of bars and a Voodoo Doughnuts.

Lesson three: Voodoo Doughnuts are good.

Voodoo Doughnut features over 70 doughnuts served with a ton of kitchyness. Their flagship donut is shaped like a voodoo doll and squirts raspberry blood from it's center along with pretzel stick pins. Everything else in the shop was just as unique. Think about your childhood favorites on a doughnut. They've been featured everywhere on TV and you can find a ton of videos on YouTube. We were stopped by two people in our hotel asking us where we got the doughnuts.

We waited in line about 15 minutes and bought 6 doughnuts for our long drive to Bend.... Find out which flavors in our next post!

Chain Livin': The Sandbar Restaurant - Antioch, IL

Given the family-oriented nature of "The Chain" many of our dining-out choices are limited to places serving sandwiches, pub grub, and pizza. One of the best places in our opinions to get those items is The Sandbar in Antioch, IL. This is not to be confused with Sandbar just over the border in Twin Lakes or the Petite Lake Sandbar where 100's of boats tie-up and party on the weekends.

The Sandbar is on the south side of Lake Marie, near the Bluff Lake Channel. To get there by car you'd have to drive down a long country road and find the right narrow side-street to make it lakeside. The bar itself is in a smaller building with low ceilings. Back when Illinois allowed smoking indoors we avoided the place. Now we love dining inside in the winter when you can look out the picture windows at the crazy people ice fishing. There's more outdoor seating than indoor seating. During boating season you can sit at picnic tables in the sand or on the concrete patio.

For entertainment you can watch people attempt to dock at their long and narrow rickety piers or enjoy watching boats launch from their ramp. You often see kids playing in the sand (making messes and getting yelled at by parents).

On weekends they offer a Chicago hot dog cart for a quick bite. New this year, Hawaiian shaved ice on Fridays and Saturdays. The Sandbar makes great chicken sandwiches and burgers. It's one of the few places in this area offering bison burgers as an option, along with sloppy joes. The pizza and calzones are great. They will half-bake pizzas for you to take home for later. Daily specials are a good deal. Dave's favorite is Saturday's BBQ ribs special. $10 Half-rack, $15 full.

Great place summer or winter. We'd link their website, but they don't have one.